You can view all the changes to your account history from Profile → hamburger menu → Your activity. To download Instagram data on iPhone: Profile → hamburger menu → Your activity → Download your information. To download your Instagram data on Mac, visit Instagram → Gear button → Download data.

How to view your Instagram data on iPhone and Android How to download your Instagram data on iPhone and Android Download your data from Instagram on Mac and PC

How to view your Instagram data on iPhone and Android

Since Instagram is known for data breaches, they have taken measures to improve your control over the data provided to the social media giant. As its part, they have provided the option to review and make changes to your Instagram data. On this page, you can select various options, such as Time spent, Photos, and videos, and see all data you have shared with Instagram. Not only will it show your account’s current activity but also your Recently deleted posts. Now, let’s look at the steps to download these data.

How to download your Instagram data on iPhone and Android

Now that you know where to see your data on Instagram, it’s time to look at the steps you need to follow to download your Instagram account data. The steps vary depending on which platform you use. I have mentioned the steps for each below.

Download your data from the Instagram app

Download via mobile browser

Other than the app, you can also download your Instagram data from the mobile browser version. For that: Note: While downloading the data, request in machine-readable HTML or JSON format to view a copy of everything you’ve shared on Instagram.

Download your data from Instagram on Mac or PC

You will be informed that Instagram has received your request and will be delivered once it’s collected all the data. That’s it! Since Instagram is always in the limelight for data breaches and privacy concerns, it is best to know which of your information Instagram has access to. Would you delete Instagram after seeing the amount of your data Instagram stores? Let me know in the comments. Here are some more tips and tricks about Instagram:

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